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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Wednesday Aug 03, 2022
Wednesday Aug 03, 2022
Nick Prefontaine is a Speaker, Founder and CEO of Common Goal a company that inspires and leads motivated people to their common goal. Their Mission is to provide people with the support and tools to achieve their limitless potential.
Here is the link to download Nick’s free guide on the STEP program.
If you would like to join STRIVE and experience the STRIVE Method email Lee Davy at thestrivemethod@gmail.com
Tuesday Jul 05, 2022
Tuesday Jul 05, 2022
By his 35th birthday, MIKE MICHALOWICZ had founded and sold two multi-million dollar companies. Confident that he had the formula to success, he became a small business angel investor...and proceeded to lose his entire fortune.
Then he started again, driven to find better ways to grow healthy, strong companies. Mike has devoted his life to researching and delivering innovative, impactful entrepreneurial strategies to you. On a mission to serve you, he has created perennially top-selling books, including The Pumpkin Plan, Clockwork, Fix This Next, Get Different and Profit First, with over a million readers, remaining on Amazon’s Best Seller list after eight years.
Mike is a popular main stage keynote speaker on innovative entrepreneurial topics, speaking to thousands of audience members.
Monday Jun 27, 2022
Monday Jun 27, 2022
Another chapter of the excellent book "The STRIVE Method: Control Alcohol for 30-Days Before it Controls You" For The Next 30-Years, this time, Day 2, and a story about a hummingbird called Harry.
You can buy the STRIVE Method Book, and receive $915 worth of free gifts, here.
Monday Jun 13, 2022
Monday Jun 13, 2022
A reading of Day #1: Choice from The STRIVE Method book “Control Alcohol for 30-Days Before it Controls You For The Next 30-Years.”
Visit www.thestrivemethod@gmail.com to purchase a copy and receive free gifts valued at $915.
#TheSTRIVEMethod
Monday May 09, 2022
Monday May 09, 2022
Welcome to the latest episode of The 1000 Days Sober Podcast 🎙️
Our guest today is 𝐃𝐫 𝐆𝐚𝐢𝐥 𝐁𝐫𝐞𝐧𝐧𝐞𝐫 a clinical psychologist who joyfully helps people discover that suffering is optional. Through investigating her own experience and working with clients for over twenty-five years, she has discovered how to unravel common problems of everyday life to reveal the deepest acceptance and peace. Author of the award-winning The End of Self-Help and At the Core of Every Heart, she lives in Santa Barbara, CA.
In this interview we discuss:
What is spirituality?
Why is suffering optional?
Turning towards direct experiences
Being grounded in aware presence
Welcoming and experiencing feelings to the end
Creating more empowering beliefs
Internal family systems
Self-judgment
Feelings of inadequacy
To learn more, please visit https://gailbrenner.com/.
If you would like to work with Lee Davy or join the STRIVE community, then email thestrivemethod@gmail.com.
Tuesday May 03, 2022
Tuesday May 03, 2022
Hello Strivers!
Welcome to the latest episode of The 1000 Days Sober Podcast.
Today I’m talking to Wendy Laban, who is a full-time mum to her, some would say, ridiculously large family, lives down by the sea in beautiful south Devon, loves long walks with her dog, running, wild swimming, and this self-development adventure she finds herself on since going alcohol-free four years ago.
Tuesday Apr 19, 2022
Tuesday Apr 19, 2022
Elise Becher is first and foremost a human who has been both fortunate enough and also sufficiently humbled by her life experience thus far to know that her primary mission is to live in the truest possible expression of herself and in robust gratitude for what is available in every moment, and to help others do the same.
In her professional life, she is now a Master Coach who specializes in personal and relational transformation. She invites her clients to see her as a loving big sister who will always see the best in you, who fervently wants more for you, and who won’t let you get away with the same old crap. She sees her transition to helping couples use their relationships with each other as a crucible for personal growth in a way they never realized possible as the gateway to the most rewarding work she’s ever done.
Elise is also a sexuality educator, a democratic parenting advocate and a pediatrician. She holds coaching certifications from the International Coaching Federation (ICF), the Co-Active Training Institute, the Relationship School (TRS), and the Elementum Coaching Institute, where she was certified as a Master Coach for the first time and is now a faculty member.
You can learn more about Elise’s work at EliseBecher.com.
Monday Apr 11, 2022
Monday Apr 11, 2022
An energy medicine practitioner and workshop leader for over 30 years, Joy moves her program participants into their own brilliance with ease, humour, and insight. Her students consistently feel inspired, motivated, and fully empowered to engage in their personal and professional lives with greater ease and self-confidence.
Over the years Joy has cultivated her intuitive healing abilities, developing a distinctive energy medicine practice individualized to each client’s needs. You may benefit from chakra balancing, tonal sounding, and yoga techniques, as well as reflective listening, reframing, and other coaching approaches. Her compassionate presence lends a natural grace and flow to her organic healing style.
Mother of three adult children, she resides in Fayetteville, Arkansas, with her husband, Tim.
Joy offers virtual and in-person 1-1 coaching, and you should email myjoymatters@gmail.com for further details.
Joy has also created a fantastic set of Joyful Healing Clarity cards, a four-deck card collection promoting clarity, fostering communication, diminishing anxiety, and increasing empowerment.
Click here for further details on buying them and watching a tutorial on how to use them.
If you would like to work with Lee Davy or join the STRIVE community, then email thestrivemethod@gmail.com.
Tuesday Mar 22, 2022
Tuesday Mar 22, 2022
Grief is a natural human emotion and one we often repress culturally and societally because we don’t know how to talk to each other about it or ask for help.
We all know how to grieve and mourn.
It’s within us all.
And that’s why this episode is so important.
Many of us will turn to alcohol or other unhealthy substances and behaviours to deal with these feelings, and there is another way.
This episode is for you, whether you are currently facing the spectre of loss or have experienced loss through losing loved ones or animals, divorce, or even ending your relationship with alcohol.
Lisa Dinhofer, MA, CT, is known as 'The Crisis Tamer', working with subject matter and circumstances most people turn away from. She mentors companies through traumatic and destabilizing events, workplace abuse and crisis communications to regain stability, establish a new normal and build resilience. She draws from those first-hand experiences of trauma in the workplace and lessons learned from other workplace tragedies. Lisa was an employee at the World Trade Center during the 1993 bombing and was still working in NYC during 9/11.
Lisa is a certified Thanatologist with a sub-speciality in trauma, trained counsellor, trained mediator and crisis communication specialist with 18+ years of professional experience training, consulting, coaching, debriefing and public speaking.
She is frequently called upon for debriefing and strategic advisement following emergent workplace events such as employee death. For the last year, Lisa has been a sought after consultant and facilitator in response to COVID-19 and other simultaneous stressors on organizational life.
You can find more about Lisa’s work here.
You can learn more about Lee’s work here.
Monday Mar 14, 2022
Monday Mar 14, 2022
Kathlyn Hendricks is the Chief Creative Officer, Director of Training at The Hendricks Institute. Kathlyn is an evolutionary catalyst, contextual disruptor and freelance mentor who has been a pioneer in the field of body intelligence and conscious loving for fifty years.
Katie has authored or co-authored more than 40 books and counts an appearance on Oprah in her back catalogue of interview experiences.
I’m no Oprah, but we were born on the same day.
I am currently reading Conscious Loving Ever After and enjoying it.
Katie and her husband Gay are rolling out ‘The Playground’ a monthly 90-minute zoom event exploring the frontiers of relationships. You can find more information at www.hendricks.com.
If you want to learn more about Lee Davy and STRIVE then head to www.1000dayssober.com