1000 Days Sober Podcast
The Stigma of Masturbation: A Conversation With Stacey Ysidro

The Stigma of Masturbation: A Conversation With Stacey Ysidro

May 28, 2021

Stacie Ysidro, the founder of Holistic Progressions, has been coaching individuals and couples throughout the United States for over 10 years. Her passion is helping people experience erotic freedom, full self-acceptance and expression with grace and ease. She most enjoys seeing the transformations in people's sex lives extrapolate into all areas of their lives, creating more pleasure, fulfilment, passion and peace. 

 

Stacie is a master at helping her clients create a sexually satisfying life. She combines sexology education, breathwork, movement, sounding, zen philosophy, somatic coaching, ancient tantric arts and shamanism in her coaching to create a unique transformational experience for her clients. 

 

Her personal story of mastering life transitions, recovery and understanding how to live sober and navigate intimacy and connection, have given her a unique approach to transforming her client’s lives. She is an expert at transforming suffering, internal conflict and confusion into peace, joy and peak existence.

 

Stacie is acknowledged as a sex coach by the World Association of Sex Coaches. She is also certified by Jaiya (world-renowned sexologist) as an Erotic Blueprint(™) Coach helping people to learn the language of arousal and pleasure.

 

Stacie serves clients in person, online and over the phone. Sessions offered to individuals, couples, groups and speaking engagements

 

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Gaslighting: A Conversation With Julie Rivera

Gaslighting: A Conversation With Julie Rivera

May 11, 2021

Gaslighting is a form of psychological abuse where a person or group makes someone question their sanity, perception of reality, or memories.

 

People experiencing gaslighting often feel confused, anxious, and unable to trust themselves.

 

I decided to touch upon this topic because it’s an issue that has come up within our STRIVE community. I felt it was important to try and understand this issue from both sides, so I reached out to Julie Rivera (a former victim of gaslighting), and I provided my experience as a gaslighter.

 

Julie Rivera has always been motivated to understand what drives our thoughts, feelings, and behaviours. With an undergraduate degree in Psychology followed by a Master's Degree in Marriage, family, and Couple Counseling specializing in Trauma and Crisis, Julie found her true calling in Coaching focusing on Life and Mindset Transformation. 

Julie has lived a life that was not hers for many years and it was not until she left a marriage of 18 years that she was finally able to see that life happened "For Her” and not "To Her”. With this shift in her life, Julie uncovered a peace and happiness she had never felt before.  It sent her on a mission to serve others to uncover their own peace from within.  

Julie also co-hosts a podcast with her 25-year-old daughter Kaity called "Our Chic Chat". They discuss all kinds of topics about life including mental health, and why change can be so hard. 

 

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Attuning with Your Higher Self: A Conversation with Michelle Coutinho

Attuning with Your Higher Self: A Conversation with Michelle Coutinho

April 26, 2021

Michelle Coutinho is a healer, songstress, and empowerment coach who helps spiritual men and women attune to a deeper sense of resonance with their voice, presence, and personal power. She is the creator Vocal Alchemy and Embodiment, a process that rewires the energetic nervous system using the voice as a gateway to the subtle body to create a sense of lightness and expansion that releases stored trauma from the mental and emotional body and heals the psyche on a multi dimensional level.

 

She guides transformational meditations and co-creates ceremonial spaces that offer deeply connected, heart-centered, embodiment practices through mantra, prayer, and sound healing to create a sense of inner peace and True Alignment. Her transmissions weave together the lineages of Shamanism, Bhakti yoga, her Jewish ancestry, and Native American wisdom.

 

Head to this link to see Michelle's work.

 

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Anxiety: A Monologue from Lee

Anxiety: A Monologue from Lee

April 19, 2021

Our inability to effectively and healthily manage our anxiety is one of the reasons we choose to numb. There is another way.

Lee Davy founded 1000 Days Sober angry and frustrated that he had been hoodwinked into believing alcohol provided him with incredible value. When he realised that it had no value whatsoever, he vowed to help as many people as he could see that truth.

What started as a blog about Lee’s experience morphed into a podcast, a course, and now a community for people who want to live fulfilled lives as people that don’t drink alcohol.

In the beginning, Lee was a one-man team. He has since gathered the best sobriety coaches and created a holistic program focused on spiritual and personal development, person-centered therapy, grief and loss recovery, and health and well-being. As the founder of 1000 Days Sober, Lee now serves as the creative driving force behind the program, the voice of the podcast, and the leader of the community.

 

Tune in to listen to the full episode!

 

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Leading and Living by Example: A Conversation with Vanisha Breault

Leading and Living by Example: A Conversation with Vanisha Breault

April 14, 2021

It takes gusto to live your recovery out loud, but that is how Vanisha Breault has pledged to live her life—every day. Recognizing her community as a chance to impact change on a local and national level, she is a crusader for social justice. Vanisha's personal story of addiction is the motivating force behind her dream of breaking down the stigma surrounding mental health issues—a goal that couldn't be timelier.

 

Vanisha is the Founder and CEO of the Terminator Foundation, a non-profit organization helping youth overcome addiction. Its motto The Truth is You Can Recover drives the mission to revolutionize lives through the sport of triathlon. Offering one-on-one coaching, training, support, mindfulness practices, and a guaranteed nonjudgmental atmosphere, the Foundation hosts an annual conference and several fundraisers to help support individuals and families impacted by addiction.

 

Vanisha is a strong and bright motivational speaker available for events of all sizes and groups that could benefit from a change in perspective or a reminder that each individual journey is beautiful and worthy. Her story is one of perseverance and humility, and in many ways, deeply relatable to anyone who has ever struggled with trauma, shame, or self-doubt. Her dedication to changing the lives of those who struggle with addiction is profoundly motivated by her inner circle, knowing from lived experience that the effects of mental health issues go far beyond the individual.

 

Tune in and learn more about the inspirational story of Vanisha.

 

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Overcoming Financial Beliefs That Limits Us with Amanda Frances

Overcoming Financial Beliefs That Limits Us with Amanda Frances

April 6, 2021

Amanda Frances, also known as the “Money Queen,” put her old goals aside to risk it all and start her own business. Now, she is a self-made millionaire and life guru with several incredibly successful digital training programmes. Without the help of investors, she has put herself through graduate school while growing a world-renowned brand.

 

Through her accomplishments, she is well-known for empowering and helping women to become financially independent. Her goal is to reach out to women who have the desire to help others and get the power of money into their hands.

 

Tune in and be motivated by Amanda’s fresh perspective on trusting ourselves with money and pushing the limits with it.

 

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Living Your Full Potential and Becoming Fearless: A Conversation with Gabriel Cordell

Living Your Full Potential and Becoming Fearless: A Conversation with Gabriel Cordell

March 23, 2021

Gabriel Cordell is an actor, producer, motivational speaker, and star of the documentary film entitled Roll with Me: A Journey Across America. This documentary won acclaim in no less than six film festivals. 

In 1992, at just 22 years old, Gabriel got into an accident that left him paralysed from the waist down. He also struggled with drug addiction for a while. But far from letting these challenges keep him down, Gabriel continued to pursue his dream of becoming an actor.

As a motivational speaker, Gabriel shares his story of challenges and victory to a wide audience. He hopes that his story inspires others to live up to their potential. 

To download the show notes, pick up a special workbook to deepen your knowledge on this subject, and to find all of the links to Gabriel Cordell's work, follow this link.

 

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Money in Relationships: A Monologue from Lee

Money in Relationships: A Monologue from Lee

March 14, 2021

People rarely talk about money. It’s a topic most of us would choose to avoid because an argument is not too far off when money is involved. However, if we continue to push it aside, financial issues between partners can build up and eventually cause the relationship to implode.

 

In this episode, I talk about the importance of discussing money and financial concerns in relationships. It’s a difficult topic among couples, and it’s essential that we overcome the taboo around money to normalize talking about it.

 

Likewise, discussing your finances will allow you and your partner to have more confidence to spend on your needs.

 

Tune in and be the best version of yourself for the benefit of your partner and your relationship! http://bit.ly/3liyDAr

 

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On Divinity and Pure Love: A Conversation with Neale Donald Walsch

On Divinity and Pure Love: A Conversation with Neale Donald Walsch

March 8, 2021

Neale Donald Walsch identifies as a modern-day spiritual messenger. His best-selling book series, Conversations with God (CWG), redefines our approach to God.

A prolific author, Neale has written 29 books on humanity's constant search for spiritual meaning. Throughout human history, religion has been weaponised, with countless wars being waged in God’s name.

We understand God to be punishing, condemning, and judgemental. But nothing could be farther from the truth. In this episode, I talk to Neale Donald Walsch, best-selling author of the series Conversations with God.

He argues that something is fundamentally wrong about our definition of God. As His children, we model our behaviour based on an inaccurate notion of a punishing deity instead of one who represents the highest expression of pure love. When we change our understanding of God, we can start acting from a place of kindness and humanity.

Listen to the full episode and discover a radical rethink of your definition of God.

 

Follow the link to download the show notes a special workbook dedicated to this episode and the links to the video

 

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Believe In The Power Of Your Voice With Diahnna Nicole Baxter

Believe In The Power Of Your Voice With Diahnna Nicole Baxter

March 2, 2021

Diahnna Nicole Baxter is a director, actress, and producer who aims to address trauma as opportunities for ruthless storytelling. She co-created, co-wrote, and starred in SATACRACY 88, the first web series to win an Emmy Award. She also won the People’s Voice Webby Award. Diahnna produced Cowboy’s Girl, which screened at Palm Springs International Short Film Festival, Toronto International Black Film Festival, PAFF, and several other festivals.   

She has been involved in several television sets, including Tell Me Your Secrets, Scandal, True Blood, Jane the Virgin, American Crime Story and The Fosters. 

Aside from ruthless storytelling, Diahnna advocates transforming the body, mind, and spirit by serving as a Transformational Life Coach and Kundalini Yoga teacher. 

 

To download the show notes, pick up a special workbook to deepen your knowledge on this subject and to find all of the links to Diahnna Nicole Baxter's work, follow this link.

 

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