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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Sunday Jun 29, 2025
Sunday Jun 29, 2025
You’re feeling great on a first date—until they ask: “What are you drinking?”
Suddenly, the menu becomes a minefield. Do you soften the truth? Pretend you “barely drink”? Order a fake G&T?
In today’s episode, I reveal why your drink order isn’t just about thirst—it’s a litmus test for how deeply you’re living from SELF. From dodging the “I rarely drink” trap to owning your chamomile like it’s top-shelf champagne, we’re rewriting the rules of alcohol-free dating.
Because clarity isn’t awkward. It’s sexy. And your sovereignty? That’s the whole vibe.
If you’re dating while AFAF, this episode will save you hours of confusion—and years of regret.
#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #alcoholfreedating #datingwhileAF #soberlove #selfledliving #chamomileconfidence #quitdrinking #alcoholfreelifestyle
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