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Welcome to the 1000 Days Sober Podcast, hosted by Lee Davy—founder of the STRIVE Method and creator of the movement to live a SELF-led life, alcohol-free as fuck. This isn’t your typical quit-drinking podcast. Lee blends deep coaching insight with raw personal truth to help you break free from the Liquid Lie—the false belief that alcohol is natural, normal, necessary, nice, and noble. Whether you’re sober-curious or decades alcohol-free, each episode will challenge, provoke, and inspire you to live a life that feels truly incredible—on your own terms, in your own power.
Episodes
Monday Oct 31, 2022
Monday Oct 31, 2022
Joi Andreoli is a licensed marriage and family therapist with decades of sobriety and the author of the Recovery Cycle: A Practical Guide to Loving Your Sober Life: Joie calls her book a timeless navigation tool that guides readers to explore and design a new life with freedom and limitless expansion, and we cover some of the main concepts of her book in this conversation, including the power of ritualisation, the necessity of taking action and navigating triggers and cravings.
You can learn more about Joi’s work and purchase her book at www.communicatewithjoi.com.
Follow her on Instagram @joiandreoli
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