229.6K
Downloads
392
Episodes
The Founder of 1000 Days Sober, the Strive Sobriety System and the Strive Model for Change.
Episodes
Thursday Feb 25, 2021
Thursday Feb 25, 2021
Chris Gilham is the CFO and Commercial Director of TalkGEN C.I.C., a non-profit organization that aims to utilize lived experience of gambling-harm to help guide prevention strategies. He is also the co-host of the All Bets Are Off recovery podcast.
To connect with Chris, you can reach out to him on Twitter.
To download the show notes, pick up a special workbook to deepen your knowledge on this subject, and to find all of the links to Chris Gilham's work, follow this link.
Visit us:
FB Page
Sign up here:
Free Miniseries called FIRST RUNG
Friday Feb 19, 2021
Friday Feb 19, 2021
When we lack self-awareness, we tend to project our inner reality onto the world and expect other people to understand.
In this monologue episode, I teach a simple but powerful trick to help you stop projecting. When you find yourself triggered or operating from a place below-the-line, take a step back and assess why you’re acting that way. I also share how to approach emotionally charged situations so you can respond with greater empathy and compassion.
To download the show notes, pick up a special workbook to deepen your knowledge on this subject, and to find all of the links to my work, follow this link.
Check us here:
FB Page
Sign up here!
Free Miniseries called FIRST RUNG
Tuesday Feb 16, 2021
Tuesday Feb 16, 2021
Michael Bojarski embraced sobriety the day after Valentine's day and has been in the community for a year. He believes that quitting drinking alcohol has been a fundamental step to making him a better person and appreciating life and the time he has left. He joined the TED Global Idea Search with the topic, ‘When and why did we lose our sense of manners and grace in social interaction’? and will be speaking on the TED stage.
To download the show notes, pick up a special workbook to deepen your knowledge on this subject, and to find all of the links to Michael Bojarski's work, follow this link.
Check us here:
FB Page
Sign up here!
How To Become Someone That Doesn't Drink Alcohol 12-Day Challenge FREE
Free Miniseries called FIRST RUNG
Saturday Feb 13, 2021
Saturday Feb 13, 2021
Alexandria Kemp is a transformational coach and writer. She empowers many individuals to trust themselves and come into profound clarity with their souls through her sessions and programs.
She has a 3 month Uncover Your Magic program which has helped countless people change their lives through learning to love and understand themselves, having forgiveness and self-compassion, healing their blocks, and living out their authentic power and expression.
Follow the link to download the show notes a special workbook dedicated to this episode and the links to the video.
Check us here:
Join Our FREE Online Coaching Experience
Free Miniseries called FIRST RUNG
Tuesday Feb 09, 2021
Tuesday Feb 09, 2021
In this episode, I discuss how wounds can be a catalyst for incredible growth by citing deeply personal and painful experiences. When we’re wounded, we tend to behave from a place that I call below the line and hurt other people in the process. I share lessons from my ongoing healing in the hopes that they help you process your pain and live a life above the line.
Tune in to the full episode to learn why wounds are a beautiful gift that contains the wisdom to start your healing.
To download the show notes, pick up a special workbook to deepen your knowledge on this subject, and to find all of the links to my work, follow this link.
Check us here:
FB Page
Sign up here!
A FREE copy of my new guide and learn how to end alcohol cravings in six steps.
Join the 5 Step Online Live Training FOR FREE
Free Miniseries called FIRST RUNG
STRIVE Method For Addictions Group Coaching Program
Thursday Feb 04, 2021
Thursday Feb 04, 2021
Perfectionism is not inherently wrong. It has its perks, but it can be addicting. You can be overworked as a perfectionist and still be productive.
In this episode, Martina Fink joins us to share her thoughts on perfectionism. She relates this to addiction and what role perfectionism plays in it. Martina teaches us that labels are not necessary. They should not define who you are and who you want to be. Knowing your desire and working to achieve this will help you overcome your addiction.
To download the show notes, pick up a special workbook to deepen your knowledge on this subject, and to find all of the links to Martina Fink's work, follow this link.
Visit us:
FB Page
Sign up now!
A FREE copy of my new guide and learn how to end alcohol cravings in six steps.
Join the 5 Step Online Live Training FOR FREE!
Strive Method for Addictions Group Coaching Program
How You Can Become Someone That Doesn't Drink Alcohol: A Masterclass by Lee Davy
Monday Feb 01, 2021
Monday Feb 01, 2021
In this episode, award-winning speaker and author Archie Messersmith-Bunting challenges us to focus on our feelings and ask people how they’re feeling instead of how they are. He shares how this practice changed his life and put him on the path of self-rediscovery. Archie also tells us the importance of cutting toxic people out of our lives and standing up for ourselves.
To download the show notes, pick up a special workbook to deepen your knowledge on this subject, and to find all of the links to Archie Messersmith-Bunting's work, follow this link.
Check us out:
FB Page
A FREE copy of my new guide and learn how to end alcohol cravings in six steps.
Thursday Jan 28, 2021
Thursday Jan 28, 2021
Do you ever feel like it’s hard to spend time with your family and show them you care? If yes, then this episode is for you.
In this episode, Lee talks about the moments he shares with his daughter, Zia. He admits how he often dislikes this but eventually comes to terms with the importance of being present in spending time with his child.
To download the show notes, pick up a special workbook to deepen your knowledge on this subject, and to find all of the links to Lee Davy's work, follow this link.
Check us out here:
Facebook Community Support
FB Page
Grab a FREE copy of my new guide and learn how to end alcohol cravings in six steps.
Monday Jan 25, 2021
Monday Jan 25, 2021
In today’s episode, we look at various aspects of pleasure with sexuality and intimacy coach Heidi Revay. You will realise that pleasure does not equate to materialism. Neither is it only about sex — there is pleasure in doing things we enjoy. Heidi talks about how to find pleasure in our acts, along with the effects of alcohol on them. Finally, she discusses how these all connect to our sense of validation and self-worth.
Despite what other people think, your pleasure is for you alone to enjoy. If you want to learn the best conscious pleasure practices, tune in to this episode!
To download the show notes, pick up a special workbook to deepen your knowledge on this subject and to find all of the links to Heidi Revay's work, follow this link.
Facebook Community Support: 1000 Days Sober
FREE Miniseries: FIRST RUNG
FREE copy of my new guide and learn how to end alcohol cravings in six steps
Thursday Jan 21, 2021
Thursday Jan 21, 2021
In this episode, Lee talks about the book Conversations with God by Neale Donald Walsch. In the book, Neale questions God, and God answers. The book allows us to reflect upon how human beings and the world work. Lee tackles the concept of truth, taking action, serendipity, how we process our thoughts and expressing thankfulness.
If you want a stepping stone to understanding yourself and the world around you better, this episode is for you.
Lee Davy founded 1000 Days Sober angry and frustrated that he had been hoodwinked into believing alcohol provided him with incredible value. When he realised that it had no value whatsoever, he vowed to help as many people as he could see that truth.
What started as a blog about Lee's experience morphed into a podcast, a course, and now a community for people who want to live fulfilled lives as people that don't drink alcohol. As the founder of 1000 Days Sober, Lee currently serves as the creative driving force behind the program, the podcast's voice, and the leader of the community.
He is married to 1000 Days Sober coach Liza Lim, and they have two children, Jude and Zia. He currently lives in Los Angeles, California. When Lee is not helping people see the truth about alcohol, he is a writer, producer, and content creator in the poker world.
FREE Workshop: How I Became Someone That Doesn't Drink Alcohol: A Masterclass by Lee Davy
Facebook Community Support: 1000 Days Sober
FREE Miniseries: FIRST RUNG
FREE copy of my new guide and learn how to end alcohol cravings in six steps
For further details email us @1kdayssober@gmail.com