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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Friday Apr 04, 2025
Trying to Quit Drinking? The Government Just Helped You (Without Meaning To)
Friday Apr 04, 2025
Friday Apr 04, 2025
Imagine craving a pint… and not being able to get one.
That’s now a reality in the UK. On April 1st, 2025, the government quietly killed off the pandemic-era law allowing pubs to sell takeaway booze. For the hospitality industry, it’s a hassle. For those of us trying to break free from the Liquid Lie? It’s a godsend.
In this episode, Lee explains how this unexpected legislative change could be your unexpected advantage. Because between the trigger and the drink lies a gap—a sacred space where freedom is born. And now? That space just got wider.
📘 Want my free book The Liquid Lie Unveiled: Living Life AFAF?
#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #AlcoholFreeLife #GovernmentPolicy #TheLiquidLie #SelfRegulation #MindfulSobriety
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