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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Thursday Mar 27, 2025
Thursday Mar 27, 2025
🚨 I Stopped Drinking When I Stopped Making It About Me 🚨
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I used to think the world revolved around me. Every relationship. Every conversation. Every argument. Mine to win. Mine to control.
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Then I stopped drinking—and something shifted.
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I realised the fastest way to freedom isn’t domination—it’s devotion. It’s service.
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In this episode, I share the moment that reframed my entire life—from narcissism to purpose. From PARTS to SELF. From “me” to “we.”
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🔥 What You’ll Learn:
âś… How a ÂŁ3,000 gamble on a life coach became the turning point.
✅ Why living AFAF is not about willpower—but about getting out of your own way.
✅ The difference between helping for approval… and serving from SELF.
✅ Why service isn’t sacrifice—it’s sacred.
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đź’ˇ Want to experience the STRIVE Method? Try Week 1 of the STUCK Phase for FREE! Email me at thestrivemethod@gmail.com to get started.
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#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #TheLiquidLie #SelfLedLife #ServiceOverSelf #AlcoholAwareness
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