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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Tuesday Jun 30, 2015
Tuesday Jun 30, 2015
In this week's edition of the Alcohol & Addiction podcast, Lee Davy goes through the 10 things you have to do if you quit drinking yesterday.
Wednesday Jun 03, 2015
Wednesday Jun 03, 2015
Lee Davy speaks to the former World Series of Poker Main Event winner, and Player of the Year, to talk about his battle with drug addiction, and how he turned it all around to reach the pinnacle of his chosen profession.
Monday Jun 01, 2015
Monday Jun 01, 2015
Lee Davy talks about sugar addiction (a common consequence of quitting alcohol) and gives you some advice on how you can manage it.
Sunday Mar 22, 2015
Sunday Mar 22, 2015
The Alcohol & Addiction Podcast presents the Robert Powell; discussing how Allen Carr helped him to discover a alcohol free life.
Monday Mar 02, 2015
Monday Mar 02, 2015
The Alcohol & Addiction Podcast presents the wonderful Susan Hillyer; discussing her use of Acamprosate to help fight the desire to drink during her transformation into the wonderful Sober Susan.
Monday Nov 10, 2014
Monday Nov 10, 2014
The Alcohol & Addiction Podcast presents professional poker player Mark 'dipthrong' Herm.
Monday Oct 20, 2014
Monday Oct 20, 2014
This weeks guest on the Alcohol and Addiction Podcast is the Welsh National Director of Transcendental Meditation, Helen Evans.
Monday Aug 18, 2014
Monday Aug 18, 2014
This weeks guest on the Alcohol and Addiction Podcast is the creator of the very popular sobriety blog 'Unpickled' Jean M.
Monday Aug 04, 2014
Monday Aug 04, 2014
This weeks guest on the Alcohol and Addiction Podcast is New Zealander Lotta Dann, the author of the book and sobriety blog 'Mrs D is Going Without'.
Monday Jul 14, 2014
Monday Jul 14, 2014
This week my guest on the Podcast is the professional poker player Calvin Anderson. A young man with the world at his feet who has decided to abstain from alcohol in his mid 20s.