260.6K
Downloads
597
Episodes
Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Monday Aug 18, 2014
Monday Aug 18, 2014
This weeks guest on the Alcohol and Addiction Podcast is the creator of the very popular sobriety blog 'Unpickled' Jean M.
Monday Aug 04, 2014
Monday Aug 04, 2014
This weeks guest on the Alcohol and Addiction Podcast is New Zealander Lotta Dann, the author of the book and sobriety blog 'Mrs D is Going Without'.
Monday Jul 14, 2014
Monday Jul 14, 2014
This week my guest on the Podcast is the professional poker player Calvin Anderson. A young man with the world at his feet who has decided to abstain from alcohol in his mid 20s.
Saturday Jul 05, 2014
Saturday Jul 05, 2014
This weeks guest on the Alcohol & Addiction Podcast is Lisa Neumann. Lisa is a recovered addict, and the child of an addict, who got sober in 2004 at the age of 40. She is the author of the amazing book The Sober Identity: Tools for Reprogramming the Addictive Mind, and writes at the Soberidentity.com
Friday Jun 06, 2014
Friday Jun 06, 2014
This weeks guest on the Alcohol & Addiction Podcast is Karine McGowan. A single mother of two wonderful girls who managed to turn her life around after making the decision to quit drinking.
Friday Mar 28, 2014
Friday Mar 28, 2014
An interview Stanton Peele, the world renowned addiction expert, and author of such books as The Meaning of Addiction, Love and Addiction, and his latest piece of work Recover! Stop Thinking Like an Addict and Reclaim Your Life With the PERFECT Program.
Saturday Mar 01, 2014