
250.5K
Downloads
570
Episodes
Welcome to the 1000 Days Sober Podcast, hosted by Lee Davy—founder of the STRIVE Method and creator of the movement to live a SELF-led life, alcohol-free as fuck. This isn’t your typical quit-drinking podcast. Lee blends deep coaching insight with raw personal truth to help you break free from the Liquid Lie—the false belief that alcohol is natural, normal, necessary, nice, and noble. Whether you’re sober-curious or decades alcohol-free, each episode will challenge, provoke, and inspire you to live a life that feels truly incredible—on your own terms, in your own power.
Episodes

Thursday Oct 31, 2019
Nona Jordan: Empowering Women to Find Their Power
Thursday Oct 31, 2019
Thursday Oct 31, 2019
Nona Jordan is a master coach, mind-body educator and intuitive guide. She supports women in business who are committed to their personal development work yet secretly wonder why the same unhelpful patterns keep showing up right when they feel ready to take a big leap into the next evolution of life and/or business. Based on cutting edge coaching psychology, the latest neuroscience, and ancient mind-body healing practices, Nona's approach empowers you to shift the core patterns that stand between you and inspired consistent action. Learn more at www.nonajordan.com. The Truth About Alcohol We Are Not Alcoholics, And we Refuse to be Anonymous Join Us & Our Community Strive: https://strive.thetruthaboutalcohol.co.uk/

Wednesday Oct 09, 2019
The Dangers Of Your Environment
Wednesday Oct 09, 2019
Wednesday Oct 09, 2019
In this week's episode of the AA Podcast, Lee Davy goes solo, talking about the role that our environment plays in keeping us stuck in the web that is alcoholism. The Truth About Alcohol We Are Not Alcoholics, And we Refuse to be Anonymous Join Us & Our Community Strive Community: https://strive.thetruthaboutalcohol.co.uk/

Wednesday Sep 25, 2019
Lisa Dinhofer: A Thanatologists' View on Alcoholism
Wednesday Sep 25, 2019
Wednesday Sep 25, 2019
Lisa is a certified Thanatologist (grief & loss specialist) with a subspecialty in trauma, trained counsellor, trained mediator and crisis communication expert. She has over 18 years of professional experience training, consulting, coaching, debriefing and speaking to a diverse client base, particularly in high stress occupations. Lisa mentors organisations past traumatic or destabilising events including active shooters, employee violence and workplace abuse. Lisa provides training for the myriad types of losses affiliated with addiction for those struggling with or affected by substance abuse and has personally been impacted by the trauma of addiction within her immediate family. Lisa has served as an adjunct instructor in the Graduate Thanatology program at Hood College in Frederick, MD and is the founder of Koden Consulting Services, LLC: https://www.kodenllc.com/about-lisa-dinhofer.html The Truth About Alcohol We Are Not Alcoholics, And we Refuse to be Anonymous Join Us & Our Community Strive Community: https://strive.thetruthaboutalcohol.co.uk/

Wednesday Sep 25, 2019
The Race Meet Trigger Part III
Wednesday Sep 25, 2019
Wednesday Sep 25, 2019
In this week's episode, we pull down the curtain on the Race Meet Trigger, as Striver Kim and Strive Coach, Vinny, join Lee Davy to talk about the conclusion of the work the three were involved in to help Kim process a trigger. The Truth About Alcohol We Are Not Alcoholics, And we Refuse to be Anonymous Join Us & Our Community Strive Community: https://strive.thetruthaboutalcohol.co.uk/

Thursday Sep 12, 2019
The Race Meet Trigger Part II
Thursday Sep 12, 2019
Thursday Sep 12, 2019
In this week's episode of the AA Podcast, Lee Davy continues to help Striver Kim to make sense of a trigger she had at a race meet that led to her drinking a week later. Please make sure you watch/listen to Part I before you listen to this. If you want to watch the AAPodcast, then subscribe to our YouTube Channel: https://www.youtube.com/channel/UCd3CXmLVtMXSHlA5Ca_Mk9Q If you want to join Strive then click here: https://www.thetruthaboutalcohol.co.uk/offers/22goVEYE The Truth About Alcohol We Are Not Alcoholics, And we Refuse to be Anonymous

Wednesday Sep 04, 2019
The Race Meet Trigger
Wednesday Sep 04, 2019
Wednesday Sep 04, 2019
Feeling confident as someone that doesn't drink alcohol, Striver Kim volunteers to serve behind the bar at a race meet for a voluntary organisation. During her work, she becomes triggered, and although she didn't drink, later in the week, she did. In this week's episode, we break down Kim's trigger, evaluating where her perceived value lay, whether that value exists, and much more. Thanks to Kim for her courage and bravery is allowing us to share this trigger with you. The Truth About Alcohol We Are Not Alcoholics, And we Refuse to be Anonymous Join Us & Our Community Strive: https://www.thetruthaboutalcohol.co.uk/offers/22goVEYE

Monday Aug 19, 2019
Nick Littlehales on Sleep
Monday Aug 19, 2019
Monday Aug 19, 2019
Nick Littlehales is a Sport Sleep Coach who counts Sir Alex Ferguson's Manchester United, and the British cycling team as previous clients. In this episode, we discuss Nick's revolutionary R90 Coaching Plan using yours truly as a guinea pig, and I can tell you that it's had an incredibly positive impact on my life. Join Strive, today, to receive a 10% discount on Nick's products and services. Nick Littlehales Website - www.sportsleepcoach.com The Truth About Alcohol We Are Not Alcoholics, And we Refuse to be Anonymous Join Us & Our Community Strive: https://www.thetruthaboutalcohol.co.uk/offers/22goVEYE

Friday Jul 26, 2019
Lisa Erlandsen on the Magic of Thrive
Friday Jul 26, 2019
Friday Jul 26, 2019
Lisa Erlandsen is a Licensed Thrive Consultant for The Thrive Programme (https://www.thrivewithlisa.co.uk/) based in Bournemouth (Dorset) as well as seeing clients remotely via online sessions. She helps people to overcome the issues that are holding them back in life - whether that’s drinking, smoking, phobias and fears, depression or anxiety, or even just feeling lost in life - and to build a life they love again where they are thriving! She has been alcohol free for nearly two and a half years, and is keen to raise awareness of alcohol-related issues, including fundraising through her Year of Fear for charities Alcohol Change UK and Action on Addiction. Before working as a Thrive Consultant, Lisa had a successful career for many years in the political field, both nationally in Westminster and locally in Bournemouth, as well as working in PR and lobbying. In this episode we learn about Lisa's struggles with alcohol, what worked, and what didn't work, her experience with Emetophobia, dealing with anxiety and social issues, her year of living through her fears, and her experiences as a Thrive consultant. The Truth About Alcohol We Are Not Alcoholics, And we Refuse to be Anonymous Join Us & Our Community TTAA Taster: http://www.thetruthaboutalcohol.co.uk/p/TTAA%20Taster TTAA Intensive: https://www.thetruthaboutalcohol.co.uk/p/TTAAIntensive Strive Community: https://strive.thetruthaboutalcohol.co.uk/

Wednesday Jul 17, 2019
Liz Timoney-White on Becoming Unstuck
Wednesday Jul 17, 2019
Wednesday Jul 17, 2019
Liz Timoney-White is a people problem solver who helps interesting people find success in meaningful work and relationships that they love. In this episode, Lee Davy and Liz get stuck into topics such as narrative psychology, the importance of understanding where you are on the 'Be-Do-Get' spectrum, and the value in simply stating what you want in life. Email: Liz@liztimoneyconsulting.com Web: https://liztimoneyconsulting.com FaceBook: https://www.facebook.com/TimoneyWhite/ LinkedIn: http://www.linkedin.com/in/liztimoneywhite Twitter: http://twitter.com/LizTimoneyWhite The Truth About Alcohol We Are Not Alcoholics, And we Refuse to be Anonymous Join Us & Our Community TTAA Taster: http://www.thetruthaboutalcohol.co.uk/p/TTAA%20Taster TTAA Intensive: https://www.thetruthaboutalcohol.co.uk/p/TTAAIntensive Strive Community: https://strive.thetruthaboutalcohol.co.uk/

Thursday Jun 20, 2019
Vinny Grant on Trauma
Thursday Jun 20, 2019
Thursday Jun 20, 2019
Vinny Grant came across personal development at 18 years of age, and it quickly became his passion. It was then he realised he had a lot of personal baggage, which he committed to free himself from. Over the years, Vinny followed many disciplines, practices, meditation and healing methodologies, and from them developed his unique way of removing trauma from people’s lives. Check out his Facebook page here: https://www.facebook.com/TraumaRelease07/ The Truth About Alcohol We Are Not Alcoholics, And we Refuse to be Anonymous Join Us & Our Community TTAA Taster: http://www.thetruthaboutalcohol.co.uk/p/TTAA%20Taster TTAA Intensive: https://www.thetruthaboutalcohol.co.uk/p/TTAAIntensive Strive Community: https://strive.thetruthaboutalcohol.co.uk/
