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Welcome to the 1000 Days Sober Podcast, hosted by Lee Davy—founder of the STRIVE Method and creator of the movement to live a SELF-led life, alcohol-free as fuck. This isn’t your typical quit-drinking podcast. Lee blends deep coaching insight with raw personal truth to help you break free from the Liquid Lie—the false belief that alcohol is natural, normal, necessary, nice, and noble. Whether you’re sober-curious or decades alcohol-free, each episode will challenge, provoke, and inspire you to live a life that feels truly incredible—on your own terms, in your own power.
Episodes
Thursday Jun 05, 2025
Thursday Jun 05, 2025
You probably don’t crave alcohol as much as you think.
You’re not in pain. You’re not desperate. You’re just… human. A human living in a world where drinking is the default—where Fridays mean wine, and success gets toasted.
In this episode, I’m speaking directly to the coaches, therapists, and healthcare workers—the ones who know how to regulate a nervous system, but still pour a drink when the house goes quiet.
This isn’t about relapse. It’s about realisation.
Because when you stop and ask, “How intense is this craving, really?”—you might discover there was never a craving at all.
You were just following a script.
STRIVERS don’t follow scripts. We ask better questions.
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