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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Thursday Jun 22, 2023
Thursday Jun 22, 2023
🎙️ Just had a mind-expanding conversation with Kristian Martinow on the "1000 Days Sober Podcast"! 🌟 We explored the fascinating interplay between the masculine and feminine energies, diving deep into their manifestations and the power of understanding them. 💫✨
In this captivating episode, we discussed how embracing both our masculine and feminine sides can lead to personal growth, stronger relationships, and a more harmonious existence. 💪❤️
Kristian, a mentor and coach, shared profound insights on living a life oriented to wellness, redefining masculinity in the modern world, and fostering compassionate connections with our partners. 🌸🌿
Join us on the "1000 Days Sober Podcast" to listen to this enlightening conversation. Trust me; you don't want to miss it! 🎧 And if you find value in the episode, please rate, review, and share the show to spread the knowledge! 🙌🔥
Tune in now to explore the yin and yang of the masculine and feminine, and discover how these energies can shape your life and relationships. 🌟✨
You can find Kristian on his website here.
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