
259.9K
Downloads
597
Episodes
Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Friday Mar 21, 2025
The Wine Industry’s Status Game EXPOSED
Friday Mar 21, 2025
Friday Mar 21, 2025
🚨 The Wine Industry’s Status Game EXPOSED 🚨
Have you ever been fooled by a wine label? Convinced a pricey bottle was better—just because of the story around it? In this episode, we uncork the myths behind wine culture and reveal how status, not taste, drives so much of our drinking behaviour.
🔥 What You’ll Learn:
✅ How marketing and social cues manipulate your drinking choices.
✅ Why expensive wine doesn’t mean better wine.
✅ How to break free from the status game and reclaim your freedom.
💡 Want to experience the STRIVE Method? Try Week 1 of the STUCK Phase for FREE! Email me at thestrivemethod@gmail.com to get started.
Tags: #1000DaysSoberPodcast, #LeeDavy, #STRIVE, #STRIVEMethod, #AFAF, #WineMyths, #WineStatusGame, #LiquidLie, #QuitDrinking, #AlcoholFreeLife
No comments yet. Be the first to say something!