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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes

Thursday Sep 12, 2019
The Race Meet Trigger Part II
Thursday Sep 12, 2019
Thursday Sep 12, 2019
In this week's episode of the AA Podcast, Lee Davy continues to help Striver Kim to make sense of a trigger she had at a race meet that led to her drinking a week later. Please make sure you watch/listen to Part I before you listen to this. If you want to watch the AAPodcast, then subscribe to our YouTube Channel: https://www.youtube.com/channel/UCd3CXmLVtMXSHlA5Ca_Mk9Q If you want to join Strive then click here: https://www.thetruthaboutalcohol.co.uk/offers/22goVEYE The Truth About Alcohol We Are Not Alcoholics, And we Refuse to be Anonymous
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