
242.3K
Downloads
515
Episodes
Welcome to the 1000 Days Sober Podcast, hosted by Lee Davy—founder of the STRIVE Method and creator of the movement to live a SELF-led life, alcohol-free as fuck. This isn’t your typical quit-drinking podcast. Lee blends deep coaching insight with raw personal truth to help you break free from the Liquid Lie—the false belief that alcohol is natural, normal, necessary, nice, and noble. Whether you’re sober-curious or decades alcohol-free, each episode will challenge, provoke, and inspire you to live a life that feels truly incredible—on your own terms, in your own power.
Episodes

Monday Jun 10, 2024
The 9 Tips for Conscious Parenting
Monday Jun 10, 2024
Monday Jun 10, 2024
In this episode of the 1000 Days Sober podcast, host Lee Davy returns after a hiatus to discuss the profound journey of conscious parenting and living a self-led life. Lee delves into the concept of the "inside-out" versus "outside-in" game, a theory introduced by Dr. Michael Beckwith, and how it applies to everyday interactions, particularly with children.
Lee shares personal anecdotes about his struggles and triumphs in building a stronger connection with his daughter, Zia. He emphasizes the importance of self-awareness, responsibility, and the role of internal parts in shaping our responses to external challenges. The episode also explores how living consciously can help parents not only quit alcohol but also lead more fulfilling lives.
Listeners will gain insights into practical strategies for improving relationships with their children and themselves, including the significance of presence, curiosity, rupture and repair, and maintaining integrity. Lee offers guidance on navigating the complexities of parenting while fostering a nurturing environment for both external and internal "children."
Join Lee as he outlines nine core principles that have helped him succeed in his parenting project and learn how these principles can be applied to live a more conscious, self-led life.
No comments yet. Be the first to say something!