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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Tuesday Aug 29, 2023
Tuesday Aug 29, 2023
In the latest episode of the 1000 Days Sober Podcast 🎙️, join me, Lee Davy, as I delve into my childhood experiences between the ages of 5 and 10 🧒.
Using Erik Erikson's theory of psychosocial integration 🧠, I explore the concept of Industry vs. Inferiority and how it may have contributed to my reliance on alcohol 🍷 in later years.
This insightful and personal episode is the second in a continuing series to shed light on the complex relationship between our early life experiences and adult struggles 💡.
Don't miss this powerful and thought-provoking episode! 🎧 Please take a moment to rate ⭐, review 📝, and share the show 📢 with others who might benefit from this journey of self-discovery.
Our podcast producer, Stan, is currently fighting to protect his country in Ukraine. If you would like to support him and his family, please follow this link and make a donation to the cause.
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