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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Monday Sep 13, 2021
Monday Sep 13, 2021
Amanda Frederick is Self Love + Relationship Coach. She’s on a mission to help women raise their vibration, be the love they so deeply desire and create a life that turns them on. For years she struggled with finding her purpose, living to only please those around her and clinging to unfulfilling jobs and relationships. She has healed and changed in ways she never knew possible, and now she helps others do the same.
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