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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Monday Mar 14, 2022
Monday Mar 14, 2022
Kathlyn Hendricks is the Chief Creative Officer, Director of Training at The Hendricks Institute. Kathlyn is an evolutionary catalyst, contextual disruptor and freelance mentor who has been a pioneer in the field of body intelligence and conscious loving for fifty years.
Katie has authored or co-authored more than 40 books and counts an appearance on Oprah in her back catalogue of interview experiences.
I’m no Oprah, but we were born on the same day.
I am currently reading Conscious Loving Ever After and enjoying it.
Katie and her husband Gay are rolling out ‘The Playground’ a monthly 90-minute zoom event exploring the frontiers of relationships. You can find more information at www.hendricks.com.
If you want to learn more about Lee Davy and STRIVE then head to www.1000dayssober.com
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