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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes

Friday Nov 23, 2018
Episode #163: The Killer Statement
Friday Nov 23, 2018
Friday Nov 23, 2018
In today's episode, Lee Davy shares a TTAA Intensive home snippet from Adrian who says, "I need a personable, relatable 3 minute killer statement explaining solidly my point of view as to why I don’t want to drink," and gives some advice on how to do so. The Truth About Alcohol We Are Not Alcoholic, And we Refuse to be Anonymous We are starting to accept people into our December TTAA Taster. Christmas time is the hardest time of the year to become someone who doesn't drink alcohol, but the way I see it, if you can get through December without drinking, it's plain sailing. Please click here if you want to join: https://thetruthaboutalcohol.mykajabi.com/p/TTAA%20Taster Julian, Craig, Stella, Lisa, John and Lynn are currently working through TTAA Intensive. If you want to join them click here: https://thetruthaboutalcohol.mykajabi.com/p/TTAAIntensive And although you drink alone, you don't have to stop alone. Click here to join the Strive Movement: https://www.thetruthaboutalcohol.co.uk/pl/46656 The Truth About Alcohol Truth-Awareness-Freedom
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