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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Tuesday Feb 23, 2016
Tuesday Feb 23, 2016
In Episode #35 of the Alcohol & Addiction podcast I try something different. Think of this as an audio blog. My subject matter is one I think is vital for achievement of sobriety. It’s called ‘The Vow’. As it’s a new format I would be grateful if you could post a comment giving me feedback. It would also be a great help if you could head over to Stitcher (http://www.stitcher.com/podcast/needy-helper/the-alcohol-addiction-podcast) and give me a 5-Star review (if you think I’m worth it that is). Other ways you can support the podcast is by purchasing your Amazon products through my link, and sharing the post with as many people as you can. Other Nuggets Mentioned During The Podcast The Internet Business Mastery Podcast (https://itunes.apple.com/us/podcast/podcast-internet-business/id101697944?mt=2) The Vow (http://www.needyhelper.com/the-vow/) The Easyway to Control Alcohol by Allen Carr - (http://www.amazon.co.uk/gp/product/1848374658/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=1848374658&linkCode=as2&tag=needhelp06-21) The Path of Least Resistance by Robert Fritz - (http://www.amazon.co.uk/gp/product/0930641000/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=0930641000&linkCode=as2&tag=needhelp06-21) James Altucher: How to Have Great Ideas (http://www.jamesaltucher.com/2012/04/how-to-have-great-ideas/)
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