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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Friday Jun 06, 2025
Friday Jun 06, 2025
I moved back into my childhood bedroom at 35. Same carpet. Same curtains. Same crushing sense of failure. My marriage was over. My son no longer lived with me. And I felt invisible. Powerless. Drowning in silence.
This episode is for every divorced parent—especially dads—who feels like they’ve lost more than a partner. If you’ve ever stared at a ring on your finger and asked, “What now?”… you’re not alone.
Inside, I share the powerful concept of The Line—and how learning to live above it changed everything for me. This isn’t mindset fluff. It’s how we stop parenting from PARTS, co-parenting from pain, and living in survival mode.
Tune in to discover how to return to SELF, find your TRIBE, and finally stop drinking just to feel okay.
#1000DaysSoberPodcast #LeeDavy #STRIVE #AFAF #TheLiquidLie #DivorcedFathers #SelfLedLife #IFS #MensMentalHealth #TribeNotTreatment #EmotionalSobriety #HealingAfterDivorce #ConsciousParenting #VictimConsciousness #AboveTheLine
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