261.5K
Downloads
597
Episodes
Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Friday May 30, 2025
Friday May 30, 2025
Can you be alcohol-free as fuck… forever?
That question terrifies people. It shakes your identity, your culture, and your story.
Because if you say yes… something has to die.
And if you say no… you never get free.
In this raw Coaching Corner episode, I walk STRIVERS through the fear behind the “forever” question. We’re not tiptoeing around this one—we’re naming the PARTS that panic, the memories that bind us, and the nervous system that says, “Not safe.”
But here’s the twist: it’s not about alcohol.
It’s about letting go of the version of you that needed it to feel alive.
You’ll learn why “one day at a time” isn’t enough—and how STRIVERS train for one trigger at a time. We’ll break it down, Lincoln City style, and teach you how to win your next 15 minutes.
If the forever question haunts you, this episode will set you free.
Let’s go.
#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #alcoholrecovery #IFS #selfledlife #alcoholfreejourney #nervoussystem #traumahealing #innerwork #coachingcorner #alcoholfreeasfuck #boundaries #identityshift #emotionalregulation #personaldevelopment #recoveryjourney #onewindowatatime #stopdrinking #alcoholfree #theliquidlie #truthoverterror #partwork #dailyvow #coachingtools #selfledhealing #triggerwork #afafjourney #healingjourney
No comments yet. Be the first to say something!