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Welcome to the 1000 Days Sober Podcast, hosted by Lee Davy—founder of the STRIVE Method and creator of the movement to live a SELF-led life, alcohol-free as fuck. This isn’t your typical quit-drinking podcast. Lee blends deep coaching insight with raw personal truth to help you break free from the Liquid Lie—the false belief that alcohol is natural, normal, necessary, nice, and noble. Whether you’re sober-curious or decades alcohol-free, each episode will challenge, provoke, and inspire you to live a life that feels truly incredible—on your own terms, in your own power.
Episodes

Monday Apr 14, 2025
Am I Drinking Too Much?
Monday Apr 14, 2025
Monday Apr 14, 2025
You’ve typed it into Google at 2am, hoping for clarity: “Am I drinking too much?”
But if you’re asking that, you already know the answer.
In this episode, Lee Davy introduces a powerful reframe using the Conscious Leadership Group’s “above the line / below the line” concept—and blends it with Internal Family Systems to offer something deeper than just counting units.
Forget moderation. Forget the guidelines. This is about awareness, intention, and SELF.
Above the line or below it—that’s the real question.
📘 Want my free book The Liquid Lie Unveiled: Living Life AFAF?
#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #AlcoholFreeAsFuck #TheLiquidLie #IFS #InternalFamilySystems #AboveTheLine #BelowTheLine #ConsciousLeadership #AlcoholAwareness
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