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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Saturday Apr 05, 2025
Saturday Apr 05, 2025
Ever feel like the only way to survive a lads’ trip is to raise a glass you don’t even want?
This episode isn’t about alcohol—it’s about the deep, subconscious pull to belong.
I share a client’s powerful story of integrity on a golf trip where the pressure to conform was real—and how choosing truth over approval didn’t just change his weekend, it changed his life.
We’re diving into Approval, Security, and Control—the trifecta behind why we drink when we don’t want to, and how to break the cycle.
📘 Want my free book The Liquid Lie Unveiled: Living Life AFAF?
#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #alcoholawareness #peoplepleasing #integrity #nervoussystemhealing #innerchildwork #selfledlife #truthbombs
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