1000 Days Sober Podcast

Can I Reduce My Alcohol Intake Without Quitting Completely?

So you want to drink less… but not stop?

 

Here’s the brutal truth: if you’re asking the moderation question, you probably already know the answer. It’s not about curiosity—it’s about clinging. A PART of you knows it’s time to let go, but it’s scared.

 

In this episode, Lee breaks down why moderation isn’t the solution you think it is—and why chasing balance keeps you stuck. He explores the seductive myth of control, the real reason our PARTS resist quitting, and what it actually takes to live a SELF-led life, AFAF.

 

Because moderation isn’t neutral. It’s the delay tactic that keeps you in the Liquid Lie.

 

Join us to break the cycle.

 

#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #alcoholrecovery #selfleadership #moderationmyth #alcoholfree #alcoholawareness #noboozenecessary #theliquidlie

Alcohol Stole Her Boundaries – And Everyone Felt It

You’ve seen it happen: someone starts sharing from the heart, and suddenly, it all spills out—raw, loud, and uncomfortable. It’s meant to be vulnerability, but it lands as emotional chaos.

 

In this episode, I share the story of two people—one sober, one not—and how their truths hit the world in completely different ways. We’ll explore what it means to share from SELF… and what happens when alcohol convinces you to overshare from your parts instead.

 

If you’ve ever looked back and cringed at something you shared after a few drinks, this one’s for you.

 

#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #TheLiquidLie #emotionalboundaries #IFS #alcoholtruth #vulnerability #alcoholrecovery

Want to Stop Drinking? Stop Asking the Wrong Question

“What happens next?” That question keeps millions stuck in fear and uncertainty. It’s what we ask when we’re waiting to be saved—when PARTS are driving the bus.

 

But what if the real transformation starts with a better question:

“What will I do now?”

 

In this episode, Lee Davy breaks down the radical power of taking the wheel in your alcohol-free journey. Drawing from Seth Godin and his own leap from the railway to writing and producing, Lee shows how asking the right question can crack open a whole new life.

 

This one’s a mindset shift—and a wake-up call.

 

#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #alcoholfreeasfuck #selfledlife #TheLiquidLie #alcoholawareness

Masculine and Feminine Energy Explained – And How Alcohol Screws It Up

Have you ever poured a drink just to feel more confident or sensual? You’re not alone—and you’re not broken. In this episode, I explore how alcohol and weed often serve as shortcuts to access something deeper: polarity. The dance of masculine and feminine energy.

 

We’ll unpack how losing that polarity wrecks our relationships, sex lives, and sense of SELF—and how living alcohol-free-as-fuck allows us to reclaim it, naturally and powerfully.

 

This one’s intimate, practical, and revealing. Let’s restore your inner charge.

 

#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #MasculineFeminineEnergy #Polarity #AlcoholFreeLiving #IFS #SelfLeadership #ReclaimYourSELF

What Is Grey Area Drinking? | The Alcohol Spectrum Exposed

You don’t have to hit rock bottom to have a drinking problem.

 

If you’ve ever thought, “I’m not an alcoholic… but I’m also not okay,” this episode is for you. We dive into the phrase “grey area drinking” and introduce something far more powerful: The Alcohol Spectrum.

 

You’ll hear the story of a STRIVER who only drank three times a year—and still knew it was too much. Because when alcohol severs your connection to SELF, even “a little” is too far.

 

Let’s redefine what it means to struggle… and what it means to be free.

 

#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #TheAlcoholSpectrum #GreyAreaDrinking #TheLiquidLie

Why Change Feels So Hard – And What to Do About It

You know the path.

The one that leads you to the drink, the argument, the self-sabotage.

It’s familiar. It’s easy.

But it’s also the path that’s keeping you stuck.

 

In today’s episode, Lee Davy breaks down why change feels so hard—and what you can do about it. Drawing on the powerful concept of the Path of Least Resistance from Robert Fritz, Lee helps you see why you’re not broken… you’re just stuck in a system designed to repeat itself.

 

And that system? You can change it. One step at a time.

 

📘 Want my free book The Liquid Lie Unveiled: Living Life AFAF?

 

 

#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #alcoholfree #soberlife #sobercurious #selfledlife #emotionalresilience #theliquidlie

Weddings Are for Love, Not Liquor – How to Stay AFAF When Everyone’s Drinking

Ever stood at a wedding with a fizzy water in hand, feeling like the odd one out?

 

You’re not alone—and more importantly, you’re not the weird one. You’re the STRIVER.

 

In this empowering episode, Lee Davy flips the script on weddings soaked in booze and shows you how to walk into any celebration rooted in love, not fear. From preparing emotionally to planning your exit, this is your toolkit to show up AFAF when everyone else is drinking.

 

Learn how to make allies, avoid triggers, toast with confidence, and—most importantly—honour your truth over tradition.

 

This isn’t just about staying sober—it’s about being seen, being bold, and leading with power.

 

📘 Want my free book The Liquid Lie Unveiled: Living Life AFAF?

 

#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #alcoholfreelife #soberwedding #weddingsober #sobermindset #alcoholawareness #soberliving #selfledlife #alcoholfreeasfuck

Why ‘Don’t Drink and Drive’ Still Sells Booze

You think you’re being warned.

Cool cars. Celebs. Party vibes.

Then comes the responsible tagline: “Don’t drink and drive.”

 

But what if the ad isn’t a warning—it’s a trap?

 

In this episode, Lee breaks down how the alcohol industry uses drink-driving PSAs not to protect lives, but to keep you drinking. Backed by new global research, we unpack why these messages are more about PR than prevention—and how you can unplug from the manipulation for good.

 

If you’ve ever wondered why these ads make you feel safer while drinking—this one’s for you.

 

📘 Want my free book The Liquid Lie Unveiled: Living Life AFAF?

 

#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #DrinkResponsiblyAds #AlcoholMarketing #EscapeTheMatrix #AlcoholAwareness #SoberCurious

Healing After Alcohol: Why Quitting Was Only the Beginning

They told me quitting alcohol would fix everything. They were wrong.

 

Stopping drinking wasn’t the end of my journey—it was the beginning. In this episode, I share how the real work started once the alcohol was gone: facing the wounds I had buried deep inside. I lost my marriage, my job, and even parts of my identity—but what I gained was something far greater: the path back to mySELF.

 

If you’re ready to move beyond simply quitting and into true healing, this episode is your invitation to come home to yourself.

 

📘 Want my free book The Liquid Lie Unveiled: Living Life AFAF?

 

#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #HealingJourney #SelfLedLife #AlcoholFreeAsFuck

Where Are You Planting Your Seeds?

What if the life you’re living isn’t stuck because of who you are—but because of where you’ve planted yourself? In today’s episode, I dive into how alcohol once poisoned my roots and how choosing the wrong soil kept me stuck, stagnant, and small. You’ll learn how to spot toxic environments, why relationships rooted in wounded PARTS never thrive, and how living alcohol-free as fuck opens up fertile ground for your true SELF to grow.

Your seeds—your energy, values, presence—are sacred. Plant them wisely.

 

📘 Want my free book The Liquid Lie Unveiled: Living Life AFAF?

 

#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #AlcoholFree #SelfLedLife #PersonalGrowth #HealingJourney #SoberLiving