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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes

Friday Sep 11, 2020
Friday Sep 11, 2020
Casey is an Embodiment Coach specialising in relationships, Some of her secret weapons behind this movement is she is a Master NLP Practitioner and Hypnotherapist. Casey has worked with and learnt from the best in the business including the likes of Tony Robbins, Joe Dispenza, Gabby Bernstein Preston Smiles, Joel Brown, Luke Hawkins, Kate Gray & Jeff Slater. Casey's journey into coaching started when she decided to step into the world of personal training only to realise most of the women & men working with her, had deep trauma that needed to be healed. Casey soon shifted her focus from not only health & fitness but into understanding the behavioural psychology behind why we think act and do to create situations in our lives. Hence the "Embodiment". Casey has served in the Military and had many leadership roles throughout her career. Her understanding of the human mind and sabotage strategies allow her to use fast tactical approaches, hypnotic activations and thought provoking activities to ensure her clients succeed quickly and life change their for the better! Casey combines both the human/primitive instincts and spiritual world to show the blind spots of what we fail to not see in our relationships, business & life to master the energies of the masculine & feminine source within.
For access to show notes, including Casey Warwick's work and special workbook related to this episode. click here.

Friday Sep 04, 2020
Awakening the Fierce, Freak Self: A Conversation With Natalie Kabenjian
Friday Sep 04, 2020
Friday Sep 04, 2020

Saturday Aug 29, 2020
Saturday Aug 29, 2020

Sunday Aug 23, 2020
Living The Success Principles: A Conversation With Jack Canfield
Sunday Aug 23, 2020
Sunday Aug 23, 2020
From his earliest days teaching inner-city high school students how to discover their potential and succeed no matter what their circumstances — to becoming a world-renowned transformational speaker and trainer who has conducted more than 2,500 workshops and events all over the world — Jack Canfield has devoted his life and career to helping others achieve their personal definition of success and create lives of greater joy, meaning, and fulfillment.
To download the show notes, pick up a special workbook to deepen your knowledge on this subject and to find all of the links to Jack Canfield's work, follow this link.

Sunday Aug 16, 2020
Sunday Aug 16, 2020
Hey there… I’m Xavier! I am a transformational coach, speaker, and blogger. I feel alive the most when I help people shedding their limitations, claiming their power, living a life of purpose, and tap into their full potential.
To download the show notes, pick up a special workbook to deepen your knowledge on this subject and to find all of the links to Xavier Dagba's work, follow this link.

Friday Aug 07, 2020
Rituals, Reiki and Rock n Roll: A Conversation With Brittany Lee
Friday Aug 07, 2020
Friday Aug 07, 2020

Saturday Aug 01, 2020
Saturday Aug 01, 2020

Friday Jul 24, 2020
Friday Jul 24, 2020
Dominique D’Vita is a certified transformational Tantra coach and a registered nurse who teaches her clients how to love themselves deeply while healing emotional wounds and intimacy blocks. She helps others master their S3XUAL energy and use it to empower their lives and experience deep intimacy and connection.
She teaches the art of S3XUAL transmutation, which was discussed in Chapter 11 of Think & Grow Rich by Napoleon Hill. She believes that males who aren’t slaves to their S3XUAL urges are focused men, and focused men are powerful men. She uses ancient tools and techniques to guide you to tap into your intimate power. These techniques were used by Nikola Tesla, Steve Jobs, Einstein and Thomas Edison to tap into their creative genius.
Her male clients learn to separate their 0RGASM from their ejaculation, and they become multi-0RGASMIC, can last for hours and feel energised after S3X instead of feeling drained. This gives them more energy and focus to pursue their life’s passions. Plus, they learn to experience more passion with their partners.
She has over 20 years as a registered nurse, with a speciality in cardiac and surgical care. From open-heart surgeries to births and deaths, she intimately understands humans’ biggest fears and deepest regrets. Dominique wants you to live your life fully and passionately before taking your last breath!
To learn more on Dominique's work, then head to her podcast page to access show notes and a special workbook designed to deepen your knowledge on the topics discussed during the episode.

Friday Jul 17, 2020
Friday Jul 17, 2020
Dr Will Cole, leading functional medicine expert, consults people around the world via webcam at www.drwillcole.com and locally in Pittsburgh, Pennsylvania. He specialises in clinically investigating underlying factors of chronic disease and customising health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems.
Dr Cole was named one of the top 50 functional medicine and integrative doctors in the nation and is a health expert for mindbodygreen and goop. Dr. Cole is the author of the book The Inflammation Spectrum, in which he explores how inflammation exists on a spectrum within the body, the various systems it can affect and how you can discover your individual food triggers to overcome chronic inflammation. He is also the author of Ketotarian, in which he melds the powerful benefits of a ketogenic diet with a plant-based one.
To learn more on Dr Will Cole head to our podcast page to download the show notes and special workbook related to the Inflammation Spectrum and Elimination Diet. Here is the link.

Saturday Jul 11, 2020
How to Empower Women to Live an Alcohol-Free Life with Grace Beason
Saturday Jul 11, 2020
Saturday Jul 11, 2020
Because of sexism and gender stereotypes, many women often feel guilty for doing something for themselves. Society has made women believe they should focus their energy on taking care of their children and families. This reality becomes more apparent in a woman’s attempt to quit alcohol. By empowering yourself and recognizing your worth, you can begin your journey to living alcohol-free.
In this episode, Grace Beason talks about the importance of self-worth and self-love in a woman’s journey to sobriety. She shares how she decided to stop drinking and start living a happier life. Grace also shares how coaching can empower women to choose a life free from alcohol.
To know more about how to live an alcohol-free life, listen to this episode! Here are three reasons why you should listen to the full episode: Know the importance of self-worth and self-love in your journey to an alcohol-free life. Understand the realities women face as they battle alcoholism. Learn how to empower yourself and others to choose a life without alcohol.
Grace Beason is a professional coach trained in Authentic Leadership. Before her life coaching career, she was a wedding and event planner. Grace finds joy in helping people through the exciting and trying times of their lives. She desires to encourage people to move forward in their lives in meaningful ways.
If you want to reach out to Grace, and want to download the show notes and excellent workbook on how to empower women to live an alcohol-free life, then follow this link. https://bit.ly/2W3L7Ar