The Truth About Alcohol (Why Quitting Feels So Hard)

Alcohol-Free Reparenting, Socialising & Creating: A Conversation With Ben Curtis

Ben Curtis is an award-winning actor known for his roles in Spy, Echelon 8, and Mercy. He is one of three members of Dirty Mae, an New York City born-and-bred indie-folk band. 

Ben is also a Public Speaker & Personal Freedom Coach who specialises in guiding creative and sensitive men to step into their power and life.

 

To download the show notes, pick up a special workbook to deepen your knowledge on this subject and to find all of the links to Ben Curtis's work, follow this link. 

Exploring The Wild Way: A Conversation With Sam Goldfinch

For the past 2 years, Sam has been writing about thriving without alcohol on his site unaddicted.co.uk. Having spent years under the spell of alcohol, he understands the feeling of helplessness that can come from addiction. Thankfully, a series of life circumstances, the words of others and seemingly disconnected events conspired to finally set him free. This inspired him to put his words on paper in the hope that he may help a few people along the way.
 
After returning to the UK after 8 years living abroad, he is continuing his career as a part-time English teacher and Holistic Health Coach. The idea that his story and outlook could help even a few to realise that leaving alcohol behind is a cool and subversive choice is one of his main drives.
 
6 months ago, he started his new coaching venture ‘The Wild Way’. After almost five years free from alcohol, Sam felt ready to start his own business, built upon all he had learnt from stopping drinking. The Wild Way provides a way for people to work on all aspects of health from food and movement to sleep and finding some quiet in our lives.
 
Despite leaving alcohol behind, once the ‘Pink Clouds’ had passed, Sam felt there were aspects to his health the he wanted to improve and optimise to support his future. If you see yourself in this pattern and you’re interested in finding out a little more, head over to Wildway.co and take a look!

 

To download the show notes, pick up a special workbook to deepen your knowledge on this subject and to find all of the links to Sam Goldfinch's work, follow this link.

On Being Someone That Doesn't Drink Alcohol: A Conversation With Norm MacDonald

Norm Macdonald is one of the world's top stand-up artists. David Letterman referred to him as 'maybe the smartest guy in comedy', and Jerry Seinfeld described his approach as 'sophisticated dumbness'.

 

The Canadian comedian previously starred in Saturday Night Live. He specialises in stand-up shows and deadpan delivery. Norm also has two shows on Netflix: Norm Macdonald Has a Show and Hitler's Dog, Gossip & Trickery.

 

Follow the link to download the show notes a special workbook dedicated to this episode and the links to the video.

Self-Sabotaging Behaviours in Relationships And What to do About Them: A Conversation With Casey Warwick

Casey is an Embodiment Coach specialising in relationships, Some of her secret weapons behind this movement is she is a Master NLP Practitioner and Hypnotherapist.  Casey has worked with and learnt from the best in the business including the likes of Tony Robbins, Joe Dispenza, Gabby Bernstein Preston Smiles, Joel Brown, Luke Hawkins, Kate Gray & Jeff Slater.  Casey's journey into coaching started when she decided to step into the world of personal training only to realise most of the women & men working with her, had deep trauma that needed to be healed.  Casey soon shifted her focus from not only health & fitness but into understanding the behavioural psychology behind why we think act and do to create situations in our lives. Hence the "Embodiment". Casey has served in the Military and had many leadership roles throughout her career. Her understanding of the human mind and sabotage strategies allow her to use fast tactical approaches, hypnotic activations and thought provoking activities to ensure her clients succeed quickly and life change their for the better! Casey combines both the human/primitive instincts and spiritual world to show the blind spots of what we fail to not see in our relationships, business & life to master the energies of the masculine & feminine source within.

For access to show notes, including Casey Warwick's work and special workbook related to this episode. click here.

Awakening the Fierce, Freak Self: A Conversation With Natalie Kabenjian

Pole artist, teacher, and somatic healer who has helped women from all walks of life rise in love with themselves and reclaim their power through feminine movement. Natalie is also a Pleasure Embodiment + Sexual Intimacy Coach who is certified in the Erotic Blueprints the 5 erotic

languages. Deemed a conscious, compassionate rebel, Natalie helps people in partnerships become more erotically empowered in their sexuality and live unabashedly in their own bad arse brand of pleasure.

 

She helps them to not only embody their desire but to connect and integrate that with their partners; activating each other to heal, grow, and discover new flavors that could elevate their partnership to the epic climax it deserves and beyond. Natalie’s ultimate mission is igniting and inspiring people to live their most radically turned on lives possible; to rebel against their pain and forge their own pleasure revolutions; to awaken their animal within and be their fierce, freak selves without limits.

 

For access to show notes, including Natalie Kabenijian's work and special workbook related to this episode. click here.

How To Use Patience And Presence To Increase Love And Connection: A Conversation With Jess DuBose

Jess is a coach and author. She helps people transform their grief into their superpower. Through holding space and guiding people to connect with themselves, Jess has helped dozens of people learn to grieve, heal and step into their power.

 

Jess recently released her first book, "I Don't Hate My Ex-husband" where she shares her epic love story, journey with grief, and the ultimate path to self-love.

 

Combining all of her skills as a teacher, writer, musician, and creator, Jess also creates personalized meditations. These tailor-made meditations guide people to connect deeper with themselves to reprogram whatever limiting belief they have about themselves.

 

Her highest value is growth. Jess learns something new every day. And when people come into contact with Jess, they experience love.

 

To download the show notes, pick up a special workbook to deepen your knowledge on this subject and to find all of the links to Jack Canfield's work, follow this link. 

Living The Success Principles: A Conversation With Jack Canfield

From his earliest days teaching inner-city high school students how to discover their potential and succeed no matter what their circumstances — to becoming a world-renowned transformational speaker and trainer who has conducted more than 2,500 workshops and events all over the world — Jack Canfield has devoted his life and career to helping others achieve their personal definition of success and create lives of greater joy, meaning, and fulfillment.

 

To download the show notes, pick up a special workbook to deepen your knowledge on this subject and to find all of the links to Jack Canfield's work, follow this link. 

How To Shift From Victim Mode Into Your Fullest Potential: A Conversation With Xavier Dagba

Hey there… I’m Xavier! I am a transformational coach, speaker, and blogger. I feel alive the most when I help people shedding their limitations, claiming their power, living a life of purpose, and tap into their full potential.

 

To download the show notes, pick up a special workbook to deepen your knowledge on this subject and to find all of the links to Xavier Dagba's work, follow this link.

Rituals, Reiki and Rock n Roll: A Conversation With Brittany Lee

Brittany Lee worked in the music industry for most of her life. At the age of 16, she started a music journalism site and then went on her first tour at the age of 17. She knew she had the passion for working for the music industry and living the rock and roll lifestyle.

 

During her years in the music industry, she started getting into reiki, tarot card reading and spiritual wisdom. This allowed her to understand how the rock and roll lifestyle and the people surrounding her affected her behaviour and habits. She then dug deeper into transforming her life and changing her environment with the help of healing arts and spirituality.

 

Brittany shares her passion for spiritual wellness through her podcast Think Outside. She also does one-on-one coaching to help people centre and learn more about themselves. 

 

To download the show notes, pick up a special workbook to deepen your knowledge on this subject and to find all of the links to Brittany Lee's work, follow this link.

Behind The Scenes Of Depression Anxiety And Emotional Overwhelm: A Conversation With Amie Barsky

I'm Amie Barsky and I'm so excited to introduce myself to you. I'm an entrepreneur, self development thought leader, a certified Health & Freedom Coach and creator of The Shift Method. 

 

I help high performance professionals free themselves from Anxiety, Past Trauma & Emotional Overwhelm so that they can live a life feeling clear, focused and fulfilled. 

 

I created The Shift Method to guide people in getting over the hump of emotional overwhelm, anxiety and depression. For those who are feeling what I was feeling, stuck, uncertain and know they want something bigger for themselves.  I feel honored to have shared my method globally through one : one sessions, women's workshops and my online programs.  All of my teachings are centered on mindfulness and conscious living.  Designed to guide you into focus, clarity, bite- sizable goals creating new pathways into an empowering and energetic life.

 

For access to show notes, including Amie Barsky's work, and a special workbook related to this episode, click here.