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Welcome to the 1000 Days Sober Podcast, hosted by Lee Davy—founder of the STRIVE Method and creator of the movement to live a SELF-led life, alcohol-free as fuck. This isn’t your typical quit-drinking podcast. Lee blends deep coaching insight with raw personal truth to help you break free from the Liquid Lie—the false belief that alcohol is natural, normal, necessary, nice, and noble. Whether you’re sober-curious or decades alcohol-free, each episode will challenge, provoke, and inspire you to live a life that feels truly incredible—on your own terms, in your own power.
Episodes
Tuesday Aug 05, 2025
Tuesday Aug 05, 2025
If you feel stuck in a loop—repeating the same habits, making the same mistakes, attracting the same chaos—this episode is for you.
Inspired by a powerful quote from Preston Smiles’ Spiritual Millionaire, I explore one of the most brutal truths you’ll ever face: you’re already a master… just maybe of the wrong things.
You don’t need a crystal ball to see your future.
Just look at what you practise.
In this episode of the 1000 Days Sober Podcast, we’ll explore:
• Why your daily habits are silently shaping your entire reality
• The hidden reason you feel like you’re losing at life
• What it means to practise your way into a new identity
• Why alcohol is not the problem—but your rehearsed response to life is
• How to flip your daily practice and reclaim your SELF
This one cuts deep—and it might be the wake-up call you didn’t know you needed.
🎯 Curious about your drinking? You don’t have to be ready to quit—just ready to look.
Start here: www.thestrivemethod.com/foundations
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