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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Wednesday Dec 22, 2021
Wednesday Dec 22, 2021
Kim Bilyk is a Women’s Empowerment & Sexual Health Coach. She helps women connect to their bodies and align their hormone health to be badass in all areas of their lives. Kim is the author of “Womb Wisdom Journal,” a beautiful tool to help women continue to their wombs, their cycle, and their power.
IG @kimbilyk_
Website: Amala-living.com
Email: kim@amala-living.com
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