243K
Downloads
524
Episodes
Welcome to the 1000 Days Sober Podcast, hosted by Lee Davy—founder of the STRIVE Method and creator of the movement to live a SELF-led life, alcohol-free as fuck. This isn’t your typical quit-drinking podcast. Lee blends deep coaching insight with raw personal truth to help you break free from the Liquid Lie—the false belief that alcohol is natural, normal, necessary, nice, and noble. Whether you’re sober-curious or decades alcohol-free, each episode will challenge, provoke, and inspire you to live a life that feels truly incredible—on your own terms, in your own power.
Episodes
Saturday Jun 14, 2025
Saturday Jun 14, 2025
You used to feel bold after a few drinks—witty, fearless, invincible.
Now you’re alcohol-free, or trying to be… and suddenly, silence.
You think you’ve lost your edge. That you’re not assertive. That you can’t speak your truth.
But what if that’s not true?
What if that’s just a PART of you trying to protect a younger, scared version of yourself?
In this Coaches Corner episode of the 1000 Days Sober Podcast, we dismantle the belief that alcohol made us confident. We explore how to shift from PARTS-led narratives to SELF-led conversations—without a drop of booze.
You’ll learn how to:
– Spot the inner voices that keep you silent
– Use motivational interviewing to shift from fear to truth
– Build the courage to speak up from a place of clarity—not chaos
If you’ve ever felt like you can’t express yourself without a drink in hand, this episode is for you.
#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #emotionalintelligence #alcoholrecovery #selfleadership #motivationalskills #soberconfidence #assertivenessjourney #innerchildwork #alcoholfree #nervoussystemhealing #coachingcorner #personalgrowth #traumarecovery #alcoholmyths #selfledlife #alcoholtruth #soberliving #healingjourney #boundariesmatter #IFS #leadershipdevelopment #alcoholfreelife #drinklesslivefully
No comments yet. Be the first to say something!