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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Saturday May 17, 2025
Saturday May 17, 2025
You’ll never live alcohol-free-as-fuck without vulnerability.
Not the performance kind that earns applause—
But the raw, real kind that risks rejection just to be seen.
In this episode, I crack open Week 2 of the STUCK Phase inside the STRIVE Method, where we explore why your PARTS are terrified of vulnerability—and how that fear keeps you stuck in the Liquid Lie.
We’ll unpack the truth about internal protectors, emotional safety, and how to build trust with your inner world… so you can stop hiding and start healing.
If you’ve ever wondered why you still can’t quit—even though you know all the logic—this is your missing piece.
Let’s get vulnerable.
Much love, and STRIVE on!
Lee
#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #TheLiquidLie #IFS #vulnerability #alcoholawareness #selfleadership #emotionalhealing #quitdrinking #alcoholfree
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