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Welcome to the 1000 Days Sober Podcast, hosted by Lee Davy—founder of the STRIVE Method and creator of the movement to live a SELF-led life, alcohol-free as fuck. This isn’t your typical quit-drinking podcast. Lee blends deep coaching insight with raw personal truth to help you break free from the Liquid Lie—the false belief that alcohol is natural, normal, necessary, nice, and noble. Whether you’re sober-curious or decades alcohol-free, each episode will challenge, provoke, and inspire you to live a life that feels truly incredible—on your own terms, in your own power.
Episodes

Wednesday Jun 04, 2025
Why We Escape Into Alcohol – And What Happens When We Don’t
Wednesday Jun 04, 2025
Wednesday Jun 04, 2025
Have you ever tried to iron a shirt in the dark with wet hair, no hot water, and a podcast deadline breathing down your neck?
That was me—in Montenegro, mid-power cut, spiralling.
No electricity. No way to work. No escape.
And that’s when I realised something most people never stop to see: we don’t drink because we’re weak—we drink because we’re trying to run. From stillness. From feeling. From ourselves.
In today’s episode, I’m sharing what happens when all your exit routes vanish—and you’re left with nothing but your nervous system, your stories, and the one voice that’s been waiting underneath it all… your SELF.
Tune in as we explore:
– Why alcohol becomes a default escape route
– How your parts hijack your peace
– The surprising power of discomfort when you stop running from it
– The STRIVE Method’s way of helping you stay present without sedation
If you’re ready to stop escaping and finally arrive, this episode is for you.
Much love, and STRIVE on!
Lee
#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #alcoholrecovery #mentalhealth #nervoussystemregulation #selfledlife #alcoholfree #innerpeace #traumarecovery #emotionalresilience #healingjourney #recoverytools #dailyvow #stopescaping #powerofpresence #IFS #partswork #mindfulness #selftrust #Montenegro #victimmode #selfoverstory #healingstartswithawareness
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