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Welcome to the 1000 Days Sober Podcast, hosted by Lee Davy—founder of the STRIVE Method and creator of the movement to live a SELF-led life, alcohol-free as fuck. This isn’t your typical quit-drinking podcast. Lee blends deep coaching insight with raw personal truth to help you break free from the Liquid Lie—the false belief that alcohol is natural, normal, necessary, nice, and noble. Whether you’re sober-curious or decades alcohol-free, each episode will challenge, provoke, and inspire you to live a life that feels truly incredible—on your own terms, in your own power.
Episodes

Saturday May 03, 2025
Why Change Feels So Hard – And What to Do About It
Saturday May 03, 2025
Saturday May 03, 2025
You know the path.
The one that leads you to the drink, the argument, the self-sabotage.
It’s familiar. It’s easy.
But it’s also the path that’s keeping you stuck.
In today’s episode, Lee Davy breaks down why change feels so hard—and what you can do about it. Drawing on the powerful concept of the Path of Least Resistance from Robert Fritz, Lee helps you see why you’re not broken… you’re just stuck in a system designed to repeat itself.
And that system? You can change it. One step at a time.
📘 Want my free book The Liquid Lie Unveiled: Living Life AFAF?
#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #alcoholfree #soberlife #sobercurious #selfledlife #emotionalresilience #theliquidlie
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