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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Wednesday Jul 23, 2025
Wednesday Jul 23, 2025
We’ve been told that booze brings us closer. That bonding with mates means beers, bars, and banter. But what if that was never true?
In this powerful episode, Lee peels back the layers of masculine connection and reveals how alcohol is a mask—not a bridge. From footy matches to pub pool nights, he shares his own journey of discovering that real friendship begins when the pints disappear and the truth is allowed in.
If you’ve ever wondered why your relationships feel hollow without a drink in your hand, this one’s for you.
Let’s unlearn the Liquid Lie—and start building real brotherhood.
#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #alcoholawareness #masculinity #mensmentalhealth #emotionalconnection #brotherhood #soberlife #alcoholfree #quitdrinking #sobercommunity #selfledliving #emotionalresilience #vulnerability #menssupport #deepconnection
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