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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Tuesday Apr 22, 2025
Tuesday Apr 22, 2025
When you stop drinking, it’s not just your story that changes—it’s everyone your story touches.
In this powerful episode, Lee reflects on the ripple effect of choosing a SELF-led life, AFAF. From the whispers that got him started to the STRIVERS now leading others, this is a tribute to transformation, service, and the strategy that lives in connection.
Whether you’re on Day 1 or Day 1000, you’re holding a torch. The only question is—what will you do with it?
📘 Want my free book The Liquid Lie Unveiled: Living Life AFAF?
#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #AlcoholFreeAsFuck #SobrietyJourney #QuitDrinkingSupport #ImposterSyndrome #SoberCurious #RippleEffect
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