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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Tuesday May 06, 2025
Tuesday May 06, 2025
“What happens next?” That question keeps millions stuck in fear and uncertainty. It’s what we ask when we’re waiting to be saved—when PARTS are driving the bus.
But what if the real transformation starts with a better question:
“What will I do now?”
In this episode, Lee Davy breaks down the radical power of taking the wheel in your alcohol-free journey. Drawing from Seth Godin and his own leap from the railway to writing and producing, Lee shows how asking the right question can crack open a whole new life.
This one’s a mindset shift—and a wake-up call.
#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #alcoholfreeasfuck #selfledlife #TheLiquidLie #alcoholawareness
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