
260.2K
Downloads
597
Episodes
Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes

Friday May 03, 2019
UFC Legend Bruce Buffer on Success
Friday May 03, 2019
Friday May 03, 2019
Bruce Buffer has been the “Official Voice of the Octagon” for the Ultimate Fighting Championship (UFC) since 1997 and for many other mixed martial arts events worldwide and is recognised internationally as “The Voice of Mixed Martial Arts”. The UFC is seen worldwide on Satellite and Cable TV PPV. He was also on SPIKE TV’s hit series “UFC Unleashed” and “Ultimate Fight Night” and now appears on all FOX network-televised UFC events and Pay Per Views viewed by millions worldwide. Bruce is classified as a true entrepreneur, announcer, entertainer and motivational speaker who keeps the viewing public attentive and excited about products and events he represents. I asked Bruce to come on the show because he is successful, and as many of us prepare to deal with the white space for the first time, I think it’s critical to learn how successful people tick, in the hope that these stories will inspire us to find meaning and purpose in our lives. The Truth About Alcohol We Are Not Alcoholics, And we Refuse to be Anonymous Join Us & Our Community TTAA Taster: http://www.thetruthaboutalcohol.co.uk/p/TTAA%20Taster TTAA Intensive: https://www.thetruthaboutalcohol.co.uk/p/TTAAIntensive Strive Community: https://strive.thetruthaboutalcohol.co.uk/
No comments yet. Be the first to say something!