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Welcome to the 1000 Days Sober Podcast, hosted by Lee Davy—founder of the STRIVE Method and creator of the movement to live a SELF-led life, alcohol-free as fuck. This isn’t your typical quit-drinking podcast. Lee blends deep coaching insight with raw personal truth to help you break free from the Liquid Lie—the false belief that alcohol is natural, normal, necessary, nice, and noble. Whether you’re sober-curious or decades alcohol-free, each episode will challenge, provoke, and inspire you to live a life that feels truly incredible—on your own terms, in your own power.
Episodes

Wednesday Apr 02, 2025
Trying to Quit Drinking? You’re Not Disordered, You’re Adapted
Wednesday Apr 02, 2025
Wednesday Apr 02, 2025
Ever been told you have an “alcohol use disorder”?
What if that label is part of what’s keeping you stuck?
In this episode, I unpack why STRIVE never uses the word “disorder”—and what we say instead. Because when you shift your language, you shift your story.
At STRIVE, we don’t believe you’re broken.
We believe you adapted.
That some PART of you needed alcohol to meet a need—and it found a way to survive.
You’re not defective. You’re responding to pain, unmet needs, and a culture that sold you the Liquid Lie.
So instead of asking, “What’s wrong with me?”
Let’s ask, “What is this PART of me trying to protect?”
Let’s move beyond labels—and lead ourselves home.
📘 Want my free book The Liquid Lie Unveiled: Living Life AFAF?
#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #alcoholreliance #IFS #languagehealing #traumainformed #alcoholfreejourney #selfledlife
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