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Welcome to the 1000 Days Sober Podcast, hosted by Lee Davy—founder of the STRIVE Method and creator of the movement to live a SELF-led life, alcohol-free as fuck. This isn’t your typical quit-drinking podcast. Lee blends deep coaching insight with raw personal truth to help you break free from the Liquid Lie—the false belief that alcohol is natural, normal, necessary, nice, and noble. Whether you’re sober-curious or decades alcohol-free, each episode will challenge, provoke, and inspire you to live a life that feels truly incredible—on your own terms, in your own power.
Episodes

Sunday Jun 22, 2025
Trying to Be AFAF but Your Relationship Is a Mess? Start Here
Sunday Jun 22, 2025
Sunday Jun 22, 2025
You want to be alcohol-free-as-fuck.
You want it to feel light. Joyful. Liberating.
But your relationship feels like a war zone.
You flinch when they speak.
You numb out when they touch you.
And when things get tense, your PARTS whisper, “I deserve a drink.”
Sound familiar?
After 15 years of helping people live SELF-led lives, I’ve learned this truth:
Your relationship with alcohol is often a mirror of your relationship with relationship itself.
In this episode, I unpack the three relationship models most STRIVERS get trapped in—and how each one quietly fuels alcohol use.
We’ll cover:
– Why most of us are stuck in legacy burdens from our parents
– How the “good guy” 50/50 model kills intimacy
– What the 80/80 model looks like in real life—and why it starts with YOU
– The real reason alcohol starts to look like a solution
– What to do if your partner refuses to do their work
If you’re trying to be AFAF while your relationship’s a mess, this one’s for you.
Subscribe. Rate. Share it with someone brave enough to look at love through a new lens.
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