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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Monday Nov 14, 2022
Monday Nov 14, 2022
A problem in the STRIVE community is how to operate above the line when the trifecta of marriage/parenting/business clashes. Each of these areas can provide unique challenges that can bleed into one another, dragging you below the line into victim consciousness and triggering you to drink. In this episode, Lee Davy introduces the tool of ‘transitioning’ to help you improve in this vital area.
STRIVE is a community and educational platform that helps you live more consciously after becoming someone who doesn’t drink alcohol.
The 1000 Days Sober Podcast is available across all major podcast platforms.
thestrivemethod@gmail.com
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