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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Thursday Jul 01, 2021
Toxic Relationships: A Conversation With Megan Thoma
Thursday Jul 01, 2021
Thursday Jul 01, 2021
Megan helps women connect with their authentic power, break up with toxic patterns, and intentionally create deeper, more meaningful relationships.
As a deep thinker and creative, Megan has been on a journey to self-discovery for most of her life. She knew early on one of her greatest gifts was the art of listening. Megan could hear between the lines of what people shared and help them uncover their deeper truth.
Megan survived a toxic relationship and is on a mission to serve others, looking to end the cycle of human disconnection. Megan is here to connect and serve alongside women on the journey back to themselves.
To contact Megan Thoma here is her Instagram handle - https://www.instagram.com/megan_thoma/
Toxic relationships will be a primary reason why you drink alcohol, but it's not the root cause. To find out what your root causes are, and why establishing them is so important, try our Alcohol Lightbulb Challenge - head to www.1000dayssober.com to register for free.
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