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Welcome to the 1000 Days Sober Podcast, hosted by Lee Davy—founder of the STRIVE Method and creator of the movement to live a SELF-led life, alcohol-free as fuck. This isn’t your typical quit-drinking podcast. Lee blends deep coaching insight with raw personal truth to help you break free from the Liquid Lie—the false belief that alcohol is natural, normal, necessary, nice, and noble. Whether you’re sober-curious or decades alcohol-free, each episode will challenge, provoke, and inspire you to live a life that feels truly incredible—on your own terms, in your own power.
Episodes
21 hours ago
21 hours ago
You’re the “nice one.” The “helpful one.” The one who never rocks the boat.
But here’s the truth: every time you say yes out of fear, you abandon yourself.
In this episode of the 1000 Days Sober Podcast, I explore the invisible cost of people-pleasing—especially when alcohol is involved. From parenting moments with my daughter Zia to money conversations with my wife Liza, I reveal how my fear of conflict used to rule my life—and how I reclaimed my voice by learning to say no with love.
This isn’t about being selfish. It’s about restoring your integrity.
It’s about dropping the fear-driven yes… and choosing a boundary from SELF.
You’ll learn the difference between conscious kindness and covert self-betrayal, and why honouring your truth—especially in social settings—is one of the most courageous things you can do.
If you’ve ever poured a drink you didn’t want, stayed at a party you didn’t enjoy, or said yes just to avoid being judged… this one’s for you.
Much love—and STRIVE on!
Lee
#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #PeoplePleasing #Boundaries #AlcoholFreeLife #SelfLedLiving #QuitDrinking #SayNoWithLove #EmotionalSobriety #SelfIntegrity #TheLiquidLie #DailySobrietySupport
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