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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Wednesday Sep 25, 2019
Wednesday Sep 25, 2019
In this week's episode, we pull down the curtain on the Race Meet Trigger, as Striver Kim and Strive Coach, Vinny, join Lee Davy to talk about the conclusion of the work the three were involved in to help Kim process a trigger. The Truth About Alcohol We Are Not Alcoholics, And we Refuse to be Anonymous Join Us & Our Community Strive Community: https://strive.thetruthaboutalcohol.co.uk/
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