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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Wednesday Jan 30, 2019
Wednesday Jan 30, 2019
A bucketful of crabs. One tries to leave. The rest drag it back down. I guess crabs like the company of other crabs. I walk through the door, hoping that ‘my spot’ is free. The long table, the one I never use because I can't 'plug-in', is full, as it typically is at this time of the morning. Crabs sit in every seat. Faces twisted and contorted by the ravages of wind, rain and sea. Eastern European methinks. United by coffee, nostalgia, and a healthy dose of 'Once Upon a Time.' Laughter. Seriousness. Presence. One of them breaks free for a smoke, and unlike the crabs in the bucket, one or two join him. The world is a whirlwind of road rage, yet inside this building, there is unity. Love. Camaraderie. The only blood comes from the beetroot hidden deep beneath layers of chicken, lettuce and tomatoes. There is not an alcoholic drink in sight. There is no need for a bouncer on this door. There is no list. You can all come in. Communion. And it’s not just the craggy old crabs. I look around and see people of all shapes and sizes debating the fashionable attributes of a Levi jacket, the best way to build a picket fence, and how to wean a baby from the breast. We think we need alcohol to socialise, and yet, everywhere you look, people are managing without it. There's not a shot in sight. It’s not the drug that creates the anticipatory delight of a night out. It’s the feeling of freedom, and the possibility of connection. Alcohol offers no freedom. Each drink disassociates you from the world. Blink. You're a zombie; wheelchair-carcass, phlegm hanging from the corner of your mouth like a stalactite; hypodermic needle sticking out of your arm trying desperately to find the floor. You don't need alcohol to have a good time. You only THINK you do. And it’s this lie, this con, this red herring that we talk about in today’s Alcohol & Addiction podcast. The Truth About Alcohol We Are Not Alcoholics, And we Refuse to be Anonymous Join Us & Our Community TTAA Taster: http://www.thetruthaboutalcohol.co.uk/p/TTAA%20Taster TTAA Intensive: https://www.thetruthaboutalcohol.co.uk/p/TTAAIntensive Strive Community: https://strive.thetruthaboutalcohol.co.uk/
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