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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Friday Jun 20, 2025
Friday Jun 20, 2025
What if your peace depends on someone else’s buzz?
In this episode, I’m speaking to anyone who’s alcohol-free-as-fuck but still living with a drinker. And here’s the twist—sometimes, when they drink, they soften. They touch more. Laugh more. Love more. And part of you likes it.
That’s not weakness. That’s conditioning.
And it’s costing you your SELF.
If you find yourself hoping for their next glass—not because you want to drink, but because you want them to become softer, safer, sweeter—then this episode is for you.
You’ll learn how to shift from the outside-in life to the inside-out life—where connection doesn’t depend on sedation, and where intimacy isn’t performance, but presence.
Hit play, STRIVER. And take your power back.
#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #TheLiquidLie #relationshipadvice #alcoholrecovery #emotionalintimacy #nervoussystemhealing #alcoholfreeasfuck
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