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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Monday Apr 07, 2025
Monday Apr 07, 2025
On the surface, non-alcoholic drinks seem like a smart alternative—safe, inclusive, even empowering. But what if they’re just the Liquid Lie wearing a new label?
In this episode, I unpack the EU’s latest regulation that lets winemakers remove the alcohol but still call it “wine”—and why that matters more than you think. I share a story about a friend who drinks NA from SELF… and contrast it with what I see most often: people reaching for NA drinks from PARTS, from fear, shame, and a desperate need to fit in.
This isn’t about the drinks. It’s about why you’re drinking them.
📘 Want my free book The Liquid Lie Unveiled: Living Life AFAF?
#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #alcoholfree #nondrinker #NAdrinks #recoveryjourney #innerwork #selfledlife #alcoholawareness #psychologyofaddiction #europolicydrinks #alcoholfreeasfuck
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