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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Monday Jan 23, 2023
Monday Jan 23, 2023
In this week's episode, Lee Davy talks about the role that status has in our challenge to become someone that doesn't drink alcohol. It's a complicated and deep topic, but essentially, don't underestimate the power desiring external approval has on our decision to remain a drinker when our innate wisdom advises us to stop.
If you have any questions or feedback on this, episode contact Lee at thestrivemethod@gmail.com
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