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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Thursday Jan 10, 2019
Thursday Jan 10, 2019
This one is a poem from Rupi Kaur's collection, 'The Sun And Her Flowers.' "I remained committed long after you were gone I could not lift my eyes to meet eyes with someone else looking felt like betrayal what excuse would I have when you came back and asked where my hands had been." Rupi Kaur - Loyal - The Sun and Her Flowers. The Truth About Alcohol We Are Not Alcoholics, and We Refuse to Be Anonymous Join our community at https://strive.thetruthaboutalcohol.co.uk/ Join our Taster course at http://www.thetruthaboutalcohol.co.uk/p/TTAA%20Taster Join our Intensive course at https://www.thetruthaboutalcohol.co.uk/p/TTAAIntensive
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