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Welcome to the 1000 Days Sober Podcast, hosted by Lee Davy—founder of the STRIVE Method and creator of the movement to live a SELF-led life, alcohol-free as fuck. This isn’t your typical quit-drinking podcast. Lee blends deep coaching insight with raw personal truth to help you break free from the Liquid Lie—the false belief that alcohol is natural, normal, necessary, nice, and noble. Whether you’re sober-curious or decades alcohol-free, each episode will challenge, provoke, and inspire you to live a life that feels truly incredible—on your own terms, in your own power.
Episodes
6 days ago
6 days ago
You wake up with a pounding heart, a foggy memory, and a sinking feeling in your gut.
“Did I say something I regret?”
“Did I break a promise?”
“Why did I drink again?”
That’s the regret spiral—and it’s brutal.
In today’s episode, I walk you through 5 tools that can help you stop spiralling and start repairing. From radical compassion to healthy responsibility, you’ll learn how to transform regret into integrity and move one step closer to living a SELF-led life, alcohol-free-as-fuck.
This one’s for the STRIVER who wants to stop waking up ashamed—and start waking up aligned.
Let’s get you out of that spiral.
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