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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Monday Aug 11, 2025
Monday Aug 11, 2025
What would you do if you suddenly had an extra £8,398 in your pocket? Pay off debt? Treat your kids? Finally book that dream trip?
That’s exactly what I gained when I stopped drinking—and in this episode, I’m breaking down how I did it through a process I call The Reclamation. You’ll learn why the decision to live a SELF-led life doesn’t just change your health—it can transform your finances, relationships, and future.
I’ll share my exact alcohol spend before quitting, the simple framework that helped me stop, and how you can test-drive it yourself with a 30-day challenge that might just give you the biggest financial and emotional return of your life.
🎯 Ready to reclaim your money, time, and freedom?
Join STRIVE Foundations at www.thestrivemethod.com/foundations and start your own Reclamation today.
#1000DaysSoberPodcast, #LeeDavy, #STRIVE, #alcoholfree, #sobriety, #quitdrinking, #selfledlife, #TheLiquidLie, #alcoholawareness, #mindsetshift, #personaldevelopment, #financialfreedom, #nobooze, #AFchallenge
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