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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Wednesday Feb 24, 2021
Wednesday Feb 24, 2021
Chris Gilham is the CFO and Commercial Director of TalkGEN C.I.C., a non-profit organization that aims to utilize lived experience of gambling-harm to help guide prevention strategies. He is also the co-host of the All Bets Are Off recovery podcast.
To connect with Chris, you can reach out to him on Twitter.
To download the show notes, pick up a special workbook to deepen your knowledge on this subject, and to find all of the links to Chris Gilham's work, follow this link.
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